Tuesday, December 15, 2009

Wellness Journey

I am really excited about the class I just signed up for on Big Picture Scrapbooking. "WELLNESS JOURNEY" taught by Lisa Cohen. She is not only a great scrapper but a personal trainer, a nutrition counselor, and lifestyle advisor.

We will make a 3 Ring Binder to keep her handouts, our goals, personal plans, recipes, and so on.

"We will have the vitality to engage in the activities that we really want to do and the energy to enjoy the things in life that really matter", Lisa Cohen said.

And this is Lisa who has me so pumped and ready to go!
I'm not a great dieter and I don't like to exercise... but, I know with scrapbooking and record keeping involved I will give this class 100%.
The class runs from December 31, 2009 to February 24th (8 weeks) and is only $40.00.
I just heard this on TV as I was typing... "Christmas is really weird! When else do you sit in front of a dead tree eating candy and cookies out of an old sock!". Cute!!
Fa la la la la


Rhona said...

I love that quote at the bottom of your post - put like that it doesn't sound so apetising ;o). I've been looking at Lisa's class for next year and wondering whether I would actually follow it through or would I give up after a week or so. There's a part of me that would really like to do it but I'm not 100% there yet. Keep talking and I may end up joining youl.

Thimbleanna said...

Hahaha -- what a fun quote! I hope you have fun with your class -- sounds like WORK!!! ;-)

Green Girl in Wisconsin said...

Good for you! I hope it pays back HUGE dividends for you.

Helen said...

Sounds fabulous! Good luck and enjoy!

Junie Moon said...

Joni, inspired by your post, I popped over to Big Picture, registered, took the first free Starter class, signed up for the Wellness Journey class, and even ordered the 6x6 album on the Wellness class supply list (the supplier is out of page protectors right now).

What a wonderful way to start the new year ahead, working towards better health.